Serene Counseling Services

I have extensive knowledge and expertise working with addictions and recovery, but also specialize in treating adult ADHD. Other areas of experience include anxiety disorders, depression, trauma, and spirituality (constructing and deconstructing). I am a certified Yoga Instructor with training in mindfulness/meditation and nutrition in mental health. I use body-centered (somatic) methods and teach about the body-mind connection. My style is a dynamic, holistic, and experiential approach to healing. I believe in instilling hope and inspiring change in people, and approach counseling with compassionate curiosity and collaborative strategies to engage you in the process of treatment.